Healthy eating

People worry about what they eat between Christmas and the New Year, but they should really worry about what they eat between the New Year and Christmas.

So I’m not beating myself up for gaining 5.8 pounds between Christmas Eve and New Year’s Eve meetings.  In the great scheme of things, I gained only 1.2 pounds over the holiday season since Thanksiving instead of putting on 10; and, I’m down 61.4 pounds in the 11 months of 2013 since I returned to Weight Watchers on 2013-01-29.