Dr Wingnut

Category: General

  • Can The Best Financial Tips Fit On An Index Card?

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    Max your 401(k) or equivalent employee contribution. Buy inexpensive well-diversified mutual funds such as Vanguard Target 20XX funds. Never buy or sell an individual security.  The person on the other side of the table knows more than you do about this stuff. Save 20% of your money. Pay your credit card balance in full every…

  • Milestone

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    Today is my 10,000th day of marriage to Jill.  In calendar terms that represents: 27 years, 4 months, and 17 days since 06-Aug-1988.

  • Star Wars

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    Dwayne: You standing in line, already?Me: No. 😅 waiting for the line to die back to a reasonable length.  It would be great if this was like it was in 1977 when the lines wrapped around the ciné-Capri twice in Phoenix!Dwayne: Yeah.  It was quite the phenomenon!

  • Earworm

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    The creepiest thing I ever heard on public radio was a piece of filler where someone had mashed up the dance of the sugar plum fairies with the theme from Jaws.  It was probably between 1980 and 1983 when I was in college at the University of Nevada Las Vegas on Morning Edition or All…

  • Is sugar bad for you or just an addictive drug?

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    “Every aspect of their metabolic health got better, with no change in calories,” said study author Dr. Robert Lustig, a pediatric endocrinologist at UCSF Benioff Children’s Hospital in San Francisco.  “This study definitively shows that sugar is metabolically harmful not because of its calories or its effects on weight.  Rather, sugar is metabolically harmful because…

  • WW drops ActiveLink

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    Wow WW has really dropped the ball on this one.  First of all, they don’t sell the fitbit one which is the closest to the activelink in functionality, and the cost is more than twice what the activelink was.  I guess that since there won’t be a monthly charge, and they’re giving a 25% discount…

  • No you don’t need eight hours of sleep

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    If we can’t blame the lack of sleep as causing our obesity, mood disorders and the like could it it be that the reason we feel so unrested is because of poor health?Sleep study on modern-day hunter-gatherers dispels notion that we’re wired to need 8 hours a day via The Washington Post